For Women 21+

Create.Heal.Grow.

Monthly Creative Wellness Workshops for Women

Select Thursdays • 7-8:30 PM
Pachis art studio, San Diego
Therapeutic art to reconnect

A Different Theme Each Month

No experience needed. BYOB, wear comfy clothes, and let your creativity flow.

Creative Development Through Life Stages

Creative Toddlers

12 months - 4 years

Foundation & Wonder

Where quiet children find their voice and active children find their focus through sensory-rich creative exploration.

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Creatives I

4-6 years

Confidence & Discovery

Building creative independence through hands-on exploration with unlimited access to professional materials.

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Creatives II

7-11 years

Expression & Growth

Complex creative projects that develop problem-solving skills and authentic self-expression.

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NEW

Creative Practice

Women navigating life transitions (18+)

Mental Health Maintenance

Bi-weekly creative wellness sessions. Like yoga for your mental health, but with art supplies and permission to play.

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Create.Heal.Grow.

Creative Wellness for Women (21+)

Connection & Renewal

Monthly creative wellness workshops where women reconnect with their authentic selves through therapeutic arts.

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Creativity as Essential Wellness

At Pachis, we believe creativity is not a luxury. It's essential for mental, emotional, and spiritual well-being. Research shows that creative expression reduces stress, improves emotional regulation, and enhances problem-solving skills.

For Children

  • Stronger emotional regulation and self-awareness
  • Improved confidence and resilience
  • Better communication and social skills
  • Enhanced cognitive flexibility and problem-solving abilities
  • Reduced anxiety and increased joy

For Adults

  • Stress relief and mindfulness
  • Emotional processing and healing
  • Community connection and support
  • Personal growth and self-discovery
  • Renewed sense of purpose and vitality

We see creativity as preventive wellness care, nurturing mental health before challenges arise and providing tools for lifelong emotional well-being.

Invest in Your Creative Wellness

The Pachis Transformation

"My daughter loves her art class. It nourishes her soul."

"I am so grateful for yesterday, thank you for sharing your beautiful gifts of art and healing. I felt safe, love and openness."